Mind Performance Hacks

1-minute read • Memory Techniques Wiki

Mind Performance Hacks is a book by Ron Hale-Evans and Marty Hale-Evans.

Content

Chapter 1 - Memory: Includes detailed instruction on how to memorize lists of items, mnemonic techniques to remember large amounts of data, and retrieving memories.
Chapter 2 - Information Processing: Includes how to capture creative ideas, mapping your thoughts, and managing mental clutter.
Chapter 3 - Creativity: Includes brainstorming ideas, working with constraints, memetics, dream recall, and other creativity enhancers.
Chapter 4 - Math: How to perform mental arithmetic, and performing large calculations without a calculator.
Chapter 5 - Decision Making: How to foresee important problems, figuring out dominant strategies, and when it’s safe to roll the dice.
Chapter 6 - Communication: Overcoming stage fright, learning artificial languages, and more ideas on effective communicating.
Chapter 7 - Clarity: Includes recognizing and controlling complex emotions, avoiding cognitive distortions, and using meditation and hypnosis.
Chapter 8 - Mental Fitness: On how to maintain a healthy brain, via mental warmups, playing board games, getting adequate sleep and nutrition, and assembling a mental toolbox.