Exercising 4 hours later improves memory

2 posts / 0 new
Last post
#1 18 June, 2016 - 01:21
Offline
Joined: 4 years 6 months ago

Exercising 4 hours later improves memory


A Science Daily article suggests that exercising 4 hours after studying new material will improve retention:

https://www.sciencedaily.com/releases/2016/06/160616140717.htm

2 July, 2016 - 21:01
Offline
Joined: 2 years 8 months ago

Sounds like it's worth trying. :)

Download our free ebook! Just click the "Sign up" button below to create an account, and we'll send you a free ebook with tips on how to get started.

Related content: